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The Meeker Family Table
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Week of September 21, 2026 · Check items as you shop.
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Week of September 21, 2026
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Produce
Carrots — 2 1/2 cups chopped
Potatoes — 1 1/2 cups chopped
Onions — 2 1/2 cups chopped
Celery — 1 cup chopped
Bagged salad — 1 bag
Frozen peas — 2 cups
Broccoli — 1 head
Garlic — 4 cloves
Fresh ginger — 1 tsp grated
Romaine lettuce — 6 cups
Meat / Protein
Beef for stewing — 2 lbs
Ground beef — enough for Taco Salad
Cooked chicken — 2 cups
Flank steak — 1 lb
Ground pork — 1 lb
Dairy
Mozzarella — 1 lb
Parmesan — 3/4 cup
Milk — 1/2 cup
Cheddar cheese — 1/2 cup
Butter — 1 tbsp
Pantry
Crock-Pot Hearty Beef Stew Seasoning Mix — 1 package
Taco seasoning — enough for Taco Salad
Tortilla chips — 1 bag
Ziti — 1 lb
Quick tomato sauce — 3 1/2 cups
Egg noodles — 2 cups
Cream of chicken soup — 1 can
Bread crumbs — 2 tbsp
Soy sauce — 2/3 cup
Chicken stock — 1/2 cup
Honey — 1/4 cup
Rice wine vinegar — 2 tbsp
Brown sugar — 2 tbsp
Sesame oil — 1 tbsp
Cornstarch — 1 tbsp
Olive oil — 1 tbsp
Rice — optional for Beef and Broccoli
Ramen noodles with seasoning packets — 2 packages
Kosher salt
Black pepper
Bakery / Other
Crusty bread — optional with Hearty Beef Stew