:root {
    --navy: #0d2f57;
    --navy-2: #174a7e;
    --green: #2f6b3b;
    --green-soft: #eef5ed;
    --gold: #b98518;
    --gold-soft: #fbf5e7;
    --red: #a33c35;
    --red-soft: #fbefee;
    --ink: #18212b;
    --muted: #5f6b76;
    --line: #d9dee4;
    --paper: #fffdf8;
    --white: #ffffff;
    --shadow: 0 10px 28px rgba(13, 47, 87, 0.1);
    --radius: 14px;
    --font-body: Verdana, Arial, sans-serif;
    --font-display: Georgia, 'Times New Roman', serif;
    --base-size: 16px;
    --line-height: 1.55;
    --letter-spacing: 0;
    --word-spacing: 0;
}

* {
    box-sizing: border-box;
}
html {
    scroll-behavior: smooth;
}
body {
    margin: 0;
    color: var(--ink);
    background: #f3f5f7;
    font-family: var(--font-body);
    font-size: var(--base-size);
    line-height: var(--line-height);
    letter-spacing: var(--letter-spacing);
    word-spacing: var(--word-spacing);
}

body.dyslexia-mode {
    --font-body: Arial, Verdana, sans-serif;
    --base-size: 18px;
    --line-height: 1.75;
    --letter-spacing: 0.035em;
    --word-spacing: 0.08em;
}

body.high-contrast {
    --navy: #001f3f;
    --green: #145a21;
    --gold: #7a5200;
    --ink: #000;
    --muted: #262626;
    --line: #7f7f7f;
    background: #fff;
}

a {
    color: var(--navy-2);
}
a:hover {
    color: var(--green);
}
button,
input {
    font: inherit;
}

.site-header {
    position: sticky;
    top: 0;
    z-index: 20;
    background: var(--white);
    border-bottom: 1px solid var(--line);
}

.header-inner {
    max-width: 1220px;
    margin: 0 auto;
    padding: 0.8rem 1rem;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 1rem;
}

.brand {
    display: flex;
    align-items: center;
    gap: 0.8rem;
    text-decoration: none;
    color: var(--navy);
}

.brand-mark {
    width: 42px;
    height: 42px;
    border: 2px solid var(--green);
    border-radius: 50%;
    display: grid;
    place-items: center;
    font-family: var(--font-display);
    font-weight: 700;
}

.brand-text strong {
    display: block;
    font-family: var(--font-display);
    font-size: 1.15rem;
}
.brand-text span {
    display: block;
    color: var(--muted);
    font-size: 0.78rem;
    letter-spacing: 0.12em;
    text-transform: uppercase;
}

.header-actions {
    display: flex;
    flex-wrap: wrap;
    gap: 0.45rem;
}
.control-button {
    text-decoration: none;
    border: 1px solid var(--line);
    background: var(--white);
    color: var(--ink);
    border-radius: 999px;
    padding: 0.48rem 0.8rem;
    cursor: pointer;
}
.control-button[aria-pressed='true'] {
    background: var(--navy);
    color: #fff;
    border-color: var(--navy);
}

.site-nav {
    background: var(--navy);
}
.nav-inner {
    max-width: 1220px;
    margin: 0 auto;
    display: flex;
    flex-wrap: wrap;
    gap: 0;
}
.nav-inner a {
    color: #fff;
    text-decoration: none;
    padding: 0.72rem 1rem;
    border-right: 1px solid rgba(255, 255, 255, 0.18);
}
.nav-inner a:hover,
.nav-inner a.active {
    background: rgba(255, 255, 255, 0.14);
}

.page-shell {
    max-width: 1220px;
    margin: 0 auto;
    padding: 1.2rem;
}
.page-title {
    font-family: var(--font-display);
    color: var(--navy);
    margin: 0 0 0.3rem;
    font-size: clamp(2rem, 4vw, 3.4rem);
}
.page-subtitle {
    margin: 0 0 1.5rem;
    color: var(--muted);
}

.hero {
    background: var(--paper);
    border: 1px solid var(--line);
    border-radius: var(--radius);
    box-shadow: var(--shadow);
    padding: clamp(1rem, 3vw, 2.3rem);
    margin-bottom: 1.4rem;
}
.hero h1 {
    margin-top: 0;
    font-family: var(--font-display);
    color: var(--navy);
}

.grid {
    display: grid;
    gap: 1rem;
}
.grid-2 {
    grid-template-columns: repeat(2, minmax(0, 1fr));
}
.grid-3 {
    grid-template-columns: repeat(3, minmax(0, 1fr));
}
.grid-4 {
    grid-template-columns: repeat(4, minmax(0, 1fr));
}

.card {
    background: var(--white);
    border: 1px solid var(--line);
    border-radius: var(--radius);
    box-shadow: var(--shadow);
    overflow: hidden;
}
.card-header {
    background: var(--navy);
    color: #fff;
    padding: 0.8rem 1rem;
    font-weight: 700;
    letter-spacing: 0.04em;
    text-transform: uppercase;
}
.card-header.green {
    background: var(--green);
}
.card-header.gold {
    background: var(--gold);
}
.card-body {
    padding: 1rem;
}

.recipe-layout {
    display: grid;
    grid-template-columns: minmax(0, 1.15fr) minmax(280px, 0.85fr);
    gap: 1rem;
    align-items: start;
}
.recipe-main,
.recipe-sidebar {
    display: grid;
    gap: 1rem;
}
.recipe-identity {
    background: var(--paper);
    border: 1px solid var(--line);
    border-radius: var(--radius);
    box-shadow: var(--shadow);
    padding: 1rem;
}
.recipe-identity h1 {
    margin: 0 0 0.25rem;
    font-family: var(--font-display);
    color: var(--navy);
    font-size: clamp(2rem, 4vw, 3.1rem);
}
.recipe-identity .tagline {
    color: var(--muted);
    margin: 0;
}
.companion-tagline {
    margin-block: 15px !important;
}

.metrics {
    display: grid;
    grid-template-columns: repeat(5, minmax(0, 1fr));
    gap: 0.6rem;
    margin-block: 1rem;
}
.metric {
    border-top: 3px solid var(--green);
    background: var(--green-soft);
    padding: 0.65rem;
    border-radius: 10px;
    font-size: 0.9rem;
    text-align: center;
}
.metric strong {
    display: block;
    color: var(--navy);
}
.metric span {
    font-size: 0.78rem;
    color: var(--muted);
    text-transform: uppercase;
}

.section-title {
    color: var(--navy);
    font-family: var(--font-display);
    margin: 0 0 0.55rem;
    font-size: 1.45rem;
}
.ingredient-list,
.plain-list,
.step-list {
    margin: 0;
    padding-left: 1.25rem;
}
.ingredient-list li,
.plain-list li {
    margin: 0.35rem 0;
}
.step-list {
    list-style: none;
    padding: 0;
    counter-reset: step;
}
.step-list li {
    counter-increment: step;
    position: relative;
    padding: 0 0 0.85rem 2.3rem;
}
.step-list li::before {
    content: counter(step);
    position: absolute;
    left: 0;
    top: 0;
    width: 1.55rem;
    height: 1.55rem;
    border-radius: 50%;
    background: var(--navy);
    color: white;
    display: grid;
    place-items: center;
    font-weight: 700;
    font-size: 0.82rem;
}

.callout {
    border-left: 5px solid var(--green);
    background: var(--green-soft);
    padding: 0.85rem 1rem;
    border-radius: 8px;
}
.callout.safety {
    border-color: var(--red);
    background: var(--red-soft);
}
.callout.shopping {
    border-color: var(--gold);
    background: var(--gold-soft);
}
.callout h3 {
    margin: 0 0 0.45rem;
    color: var(--navy);
    font-size: 1rem;
    text-transform: uppercase;
    letter-spacing: 0.05em;
}

.pairing-grid {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 0.6rem;
}
.pairing {
    border: 1px solid var(--line);
    border-radius: 10px;
    padding: 0.65rem;
    background: var(--paper);
}

.reference-links {
    display: flex;
    flex-wrap: wrap;
    gap: 0.55rem;
}
.reference-links a {
    display: inline-block;
    text-decoration: none;
    border: 1px solid var(--line);
    border-radius: 999px;
    padding: 0.45rem 0.7rem;
    background: white;
}

.week-view-controls {
    display: flex;
    align-items: center;
    flex-wrap: wrap;
    gap: 0.55rem;
    margin: 1rem 0;
}
.week-view-help {
    margin: 0 0 0 0.35rem;
    color: var(--muted);
    font-size: 0.9rem;
}
.week-grid {
    display: grid;
    gap: 0.55rem;
    width: 100%;
    overflow: hidden;
    padding-bottom: 0.4rem;
    transition: grid-template-columns 220ms ease;
}
.day-card {
    min-width: 0;
    min-height: 390px;
    border: 1px solid var(--line);
    border-radius: 12px;
    background: var(--white);
    overflow: hidden;
    opacity: 1;
    transition:
        opacity 180ms ease,
        filter 180ms ease,
        transform 180ms ease;
}
.day-card.is-past {
    opacity: 0.34;
    filter: saturate(0.45);
}
.day-card.is-past:hover,
.day-card.is-past:focus-within {
    opacity: 0.72;
    filter: none;
}
.day-toggle {
    width: 100%;
    min-height: 48px;
    border: 0;
    background: var(--navy);
    color: #fff;
    padding: 0.65rem;
    text-align: center;
    font: inherit;
    font-weight: 700;
    cursor: pointer;
}
.day-card:nth-child(2) .day-toggle {
    background: var(--green);
}
.day-card:nth-child(3) .day-toggle {
    background: #a94d12;
}
.day-card:nth-child(4) .day-toggle {
    background: #5d438d;
}
.day-card:nth-child(5) .day-toggle {
    background: #1a7681;
}
.day-card:nth-child(6) .day-toggle {
    background: var(--gold);
}
.day-card:nth-child(7) .day-toggle {
    background: #5f6368;
}
.day-card.is-today {
    outline: 3px solid var(--gold);
    outline-offset: -3px;
}
.day-card.is-upcoming {
    outline: 2px solid var(--green);
    outline-offset: -2px;
}
.day-status {
    display: block;
    margin-top: 0.15rem;
    font-size: 0.72rem;
    font-weight: 500;
    text-transform: uppercase;
    letter-spacing: 0.08em;
}
.day-body {
    padding: 0.8rem;
}
.day-body h3 {
    color: var(--navy);
    margin: 0 0 0.45rem;
    font-family: var(--font-display);
}
.day-meta {
    border-top: 1px solid var(--line);
    margin-top: 0.7rem;
    padding-top: 0.7rem;
}
.day-meta strong {
    color: var(--navy);
}
.day-card.is-collapsed {
    min-height: 390px;
}
.day-card.is-collapsed .day-toggle {
    height: 100%;
    min-height: 390px;
    padding: 0;
    display: grid;
    place-items: center;
}
.day-card.is-collapsed .day-name {
    writing-mode: vertical-rl;
    transform: rotate(180deg);
    white-space: nowrap;
    letter-spacing: 0.08em;
}
.day-card.is-collapsed .day-status,
.day-card.is-collapsed .day-body {
    display: none;
}
.recipe-storage-stack {
    display: grid;
    gap: 1rem;
}

.checklist {
    list-style: none;
    padding: 0;
    margin: 0;
}
.checklist li {
    margin: 0.35rem 0;
}
.check-row {
    display: flex;
    gap: 0.55rem;
    align-items: flex-start;
}
.check-row input {
    margin-top: 0.25rem;
    width: 1.08rem;
    height: 1.08rem;
}
.check-row input:checked + span {
    text-decoration: line-through;
    color: var(--muted);
}

.shopping-columns {
    display: grid;
    grid-template-columns: repeat(5, minmax(160px, 1fr));
    gap: 0.8rem;
}
.shopping-group {
    border: 1px solid var(--line);
    border-radius: 10px;
    overflow: hidden;
    background: #fff;
}
.shopping-group h3 {
    margin: 0;
    padding: 0.6rem 0.75rem;
    background: var(--green-soft);
    color: var(--green);
    font-size: 1rem;
    text-transform: uppercase;
}
.shopping-group .inner {
    padding: 0.7rem;
}

.companion-grid {
    display: grid;
    grid-template-columns: minmax(0, 1.4fr) minmax(250px, 0.6fr);
    gap: 1rem;
}
.note-paper {
    background: #fffdf3;
    border: 1px solid #e7dfc3;
    border-radius: 10px;
    padding: 1rem;
    min-height: 150px;
}
.rating-row {
    display: flex;
    justify-content: space-between;
    gap: 0.5rem;
    padding: 0.35rem 0;
    border-bottom: 1px solid var(--line);
}

.table-wrap {
    overflow-x: auto;
}
table {
    width: 100%;
    border-collapse: collapse;
    background: #fff;
}
th,
td {
    border: 1px solid var(--line);
    padding: 0.65rem;
    text-align: left;
    vertical-align: top;
}
th {
    background: var(--navy);
    color: #fff;
}

.footer {
    color: var(--muted);
    text-align: center;
    padding: 1.5rem 1rem 2rem;
    font-size: 0.9rem;
}

@media (max-width: 900px) {
    .recipe-layout,
    .companion-grid,
    .grid-2,
    .grid-3,
    .grid-4 {
        grid-template-columns: 1fr;
    }
    .metrics {
        grid-template-columns: repeat(2, minmax(0, 1fr));
    }
    .shopping-columns {
        grid-template-columns: repeat(2, minmax(0, 1fr));
    }
}

@media (max-width: 560px) {
    .header-inner {
        align-items: flex-start;
    }
    .brand-text span {
        display: none;
    }
    .page-shell {
        padding: 0.75rem;
    }
    .shopping-columns,
    .pairing-grid {
        grid-template-columns: 1fr;
    }
    .metrics {
        grid-template-columns: 1fr 1fr;
    }
}

@media (max-width: 760px) {
    .week-grid {
        display: block;
        overflow: visible;
    }
    .day-card,
    .day-card.is-collapsed {
        min-height: 0;
        margin-bottom: 0.65rem;
    }
    .day-card.is-collapsed .day-toggle {
        min-height: 48px;
        height: auto;
    }
    .day-card.is-collapsed .day-name {
        writing-mode: horizontal-tb;
        transform: none;
    }
    .week-view-help {
        flex-basis: 100%;
        margin-left: 0;
    }
}

@media print {
    .site-header,
    .site-nav,
    .footer,
    .no-print {
        display: none !important;
    }
    body {
        background: #fff;
        font-size: 11pt;
    }
    .page-shell {
        max-width: none;
        padding: 0;
    }
    .card,
    .recipe-identity {
        box-shadow: none;
        break-inside: avoid;
    }
    a {
        color: #000;
        text-decoration: none;
    }
}